On Feeling Old

Well, not really feeling old but definitely not feeling young. Over that last couple of years, my energy has dropped a lot and I have found myself feeling rather sluggish. Part of this was due to stress in life and part of it was just not following through on a good exercies routine. In a more recent timeline, I have been on a better kick with exercise, nutrition and diet. It does help, albeit slowly, but I don’t feel like I’m getting that boost of energy I used to out of exercising. Maybe I am getting old.

My goal over this summer is to reset, again. I’m on a better path now with a huge thanks to LaDonna, my wife. She encourages me, supports me and pushes me to be better. Without her, I’d probably not do any of this. So join me on my journey if you like and see where I end up! I hope it’s better than before!